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Working Out with a Physio Ball

Where passion and professionalism meet.

Welcome to Independence.

     Are you a senior care facility seeking to elevate the quality of life for your residents through specialized fitness support? Then you, like many other residential facilities, understand how personal trainer can enhance the life of your clients. Holistic Fitness of Taylorville, is dedicated to promoting health and vitality among seniors in your care.

     I recognize the unique needs of seniors living in long-term care settings. With a passion for enhancing wellness and independence, look to collaborate closely with physical and occupational therapy teams to deliver exceptional care. Here's how we can benefit your facility:

     Customized Fitness Programs: Our Senior Fitness Trainer designs personalized exercise plans tailored to meet the specific needs and abilities of your residents. From gentle stretching routines to strength-building exercises, each program is carefully crafted to improve mobility, balance, and overall well-being.

     Seamless Integration with Therapy Teams: We understand the importance of teamwork in achieving optimal outcomes for residents. Our Senior Fitness Trainer works hand-in-hand with your physical and occupational therapists to ensure coordinated care and holistic support, maximizing the effectiveness of rehabilitation efforts.

     On-Site Support and Education: In addition to leading fitness sessions, our Senior Fitness Trainer offers on-site support and educational workshops for staff members. By sharing insights and best practices in senior fitness, we empower your team to promote wellness and provide exceptional care to residents.

     Enhanced Quality of Life: Our goal is to enhance the quality of life for residents by promoting physical activity, social engagement, and a sense of purpose. Through personalized fitness programs and compassionate support, we help residents maintain their independence, dignity, and vitality.

     Partnering with our Senior Fitness Trainer can transform the wellness culture within your facility, fostering a community where residents thrive and flourish.

     Ready to elevate the standard of care for your residents? Contact me today to learn more about my Senior Fitness Training services and how I can support the well-being of seniors in your facility. Together, let's empower residents to live their best lives, every day!

Fitness

My Story,

 

     Hello! I'm Erik, and I'm passionate about helping others achieve their wellness goals through personalized fitness programs and holistic lifestyle approaches. With a diverse background, I began my journey in the fitness industry as a personal trainer, operating as an independent contractor.

 

     This experience honed my ability to tailor fitness regimens to individuals' unique needs and aspirations, fostering meaningful connections with my clients along the way. As my career evolved, I transitioned into the role of a wellness coordinator, where I expanded my skill set to include program development and coordination. Here, I had the opportunity to design comprehensive wellness initiatives that addressed not only physical fitness but also mental and emotional well-being. One of my strengths lies in crafting innovative and effective programs that empower individuals to take control of their health journey.

 

     Whether it's creating specialized exercise routines or implementing wellness workshops, I thrive on developing strategies that inspire positive change. Furthermore, my experience collaborating with physical and occupational therapy teams has provided me with invaluable insights into rehabilitative practices and exercise protocols.

 

     Working alongside these professionals has enhanced my ability to adapt and refine programs to meet the diverse needs of clients, regardless of their background or physical condition. In every role I undertake, my mission remains the same: to support and guide others on their path to improved health and vitality. I am dedicated to fostering a supportive and inclusive environment where individuals feel empowered to prioritize their well-being and unlock their full potential.

Senior Portrait
Stretching on Yoga Mat

What to expect.

Exceptional Quality

I provide all the necessary equipment and tools.

Knowledge and Experience

Insured
 

Licensed Professional

Call  Erik Flesher Certified Personal Trainer

217-474-6962

Email 

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